Sun, 14 Jul
|Sol Spa - Day Spa and Wellness Centre
Wahine X Sol Spa
Learn take home skills on how skin aging connects to movement and self care.
Time & Location
14 Jul 2024, 3:00 pm – 5:00 pm
Sol Spa - Day Spa and Wellness Centre, The Tannery Shop 25/3 Garlands Road, Woolston, Christchurch 8023, New Zealand
About the event
In this 2 hour workshop you will receive:
A guided Women’s sisterhood circle facilitated by Cushla
Guided Meditation and Pranayama (breathing techniques)
Education on the skin, how it functions and how it ages, guided by Natalie
A step by step guide on how to use Gua Sha at home and movement to support the ageing process
Gentle, guided movement
Tibetan sound bowl savasana
Gentle head massage
Tea
A goodie bag filled with your very own Gun Sha, accessories to help your movement and meditation at home, promo deals with Sol Spa and business' around The Tannery and MORE
This event will be an intimate group with a limit of 8 attendees - sign up fast to ensure you don't miss out